mia mocke

Mia is a personal trainer who owns her own successful business called Mia’s Training in Stellenbosch.

She’s a fierce competitor who loves a challenge. As such, Mia has competed in and completed events like the 70.3 Ironman, the Comrades Marathon, and the Cape Epic. When she’s not spending time enjoying the outdoors, or taking her clients through a training session, you’ll most probably find her at häzz Stellenbosch. Mia also just had her first baby, so is spending a bit more time at home.

Visit her website for more info and keep an eye out for news of her häzz runs on Instagram. These are great fun, and always start and end at häzz Stellenbosch.

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…and keep up to date with what is happening.